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Bend + Blend: Yoga + Cocktails!

Join us for yoga and breakfast at the World of Whirlpool! Feel lighter and less weighed down in a mindful movement session led by EAT STRETCH NAP Yoga + Meditation Teachers and learn how to make a delicious homemade protein shake and a grain-free and refined sugar-free breakfast bar. Don’t forget to bring your own yoga mat! Beginners welcome!

Included in this workshop:

  • 45 min. Yoga session led by an EAT STRETCH NAP Instructor

  • Enjoy the drinks and snacks prepared by our chef

  • Printed recipes

  • Tips and tricks on how to properly care for your favorite athletic wear from our laundry expert

    *Recipes are vegan and gluten free.