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Let That Sh*t Go

cat aldana yoga

Let That Sh*t Go With Cat Aldana of EAT STRETCH NAP. 
Sip on Spirit Tea complimentary of Café Integral at Freehand Chicago 

Cat will be leading an interactive meditation seminar about how to bring more positivity, greater intention, and less judgement into the New Year. Come get fresh for 2018. RSVP on Facebook.

This seminar will be held on two different dates. Come to one or both!

Saturday, Dec 30, 2017. 11:00AM - 12:00PM

Wednesday, Jan 3, 2018. 11:00am - 12:00PM