This Saturday, March 10 is the first in a series of pop-ups featuring Mel Safford's new cardio dance class: BODY WORSHIP

The same booty beat format you know and love, with a few surprises and a hella rebrand ;) Details below, see you on the dance floor xxx

WHEN // Saturday, March 10, 6-730p

WHERE // Zen Yoga Garage, 1845 N Milwaukee Ave in Bucktown

HOW // $20 cash or Venmo at the door, DM or email melaniesafford@gmail.com to register.

WHAT // BODY WORSHIP is a sweaty, sexy, body-positive cardio dance experience. We take moves straight from the hottest videos and biggest dance floors and incorporate them into fun, fat burning cardio-dance routines set to an epic playlist. The format is lead and follow choreography on the verse and chorus and then repeating throughout. Come for the beats, stay for the sweat, #BYOBooty. There ain't no party like a BODY WORSHIP party.

WHO // This class is inclusive for all regardless of dance experience, body type, sex, race, color, creed, sexual orientation, gender identity, beyonce lovers, rihanna lovers, yogis, non-yogis, et al.