This SATURDAY, May 12, BODY WORSHIP with Mel Safford is back!

BODY WORSHIP is a sweaty, sexy, body-positive cardio dance experience and this Saturday, we doin' it for the mama's yaull.  #MothersDay Eve will be v 🔥, v extra, and shakin allllll that ur mama gave ya. We take moves straight from the hottest videos and biggest dance floors and incorporate them into fun, fat burning cardio-dance routines set to an epic playlist. The format is lead and follow choreography on the verse and chorus and then repeating throughout. Come for the beats, stay for the sweat, #BYOBooty. There ain't no party like a BODY WORSHIP party.

WHEN // Saturday, May 12, 6-730p

WHERE // Zen Yoga Garage, 1845 N Milwaukee Ave in Bucktown

HOW // $20 Venmo (@Mel-Safford) or cash at the door, email melaniesafford@gmail.com to register.

WHO // This class is inclusive for all regardless of dance experience, body type, sex, race, color, creed, sexual orientation, gender identity, beyonce lovers, rihanna lovers, yogis, non-yogis, et al.

Details below, grab your girls, see you on the dance floor xxx