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Eat Stretch Nap

  • About
  • What we do
    • Readings
    • Retreats
    • Events
    • Corporate Wellness
  • Retreats
    • NEW* Amsterdam 2020
    • PAST* Colombia 2020
    • PAST* Mexico 2019
    • PAST* Costa Rica 2018
    • PAST* Mexico 2017
  • EVENTS
  • CORPORATE WELLNESS
  • Blog
  • Press
  • Contact

playlists, pep talks + positive vibes

cat aldana eat stretch nap yoga meditation
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17 Questions with EAT STRETCH NAP Founder Cat Aldana
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EAT STRETCH NAP™ FOUNDER CAT ALDANA ON THE EMBODY PODCAST
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EAT STRETCH NAP™ FOUNDER CAT ALDANA ON THE CHAARG PODCAST
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How to Choose Passion over Fear Every Time
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EAT STRETCH NAP Travel Playlist

Get Hyped! - EAT STRETCH NAP Retreat Travel Playlist

February 19, 2020

A 60 minute playlist to pack to, drive to, fly to, dance in your seat to. Use this playlist to get hyped for your next big trip.

Check out EAT STRETCH NAP Founder Cat Aldana's Spotify below and check out the next EAT STRETCH NAP Retreat.

Listen now!

In Stretch Tags music, playlists, Kesha, justin bieber, Kim Petras
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meet cat

cat aldana eat stretch nap yoga

cat aldana

Cat is a yoga teacher, wife, writer, designer and lover of french fries, fake eyelashes + red lipstick. She believes hard work is overrated  and dancing is the best workout.

WHAT IS AYURVEDA?

The science of life.

WHAT IS YOGA?

Total integration of the self.

What is lifestyle?

Life...style? Yeah.

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