You Don't Have To Do It All Alone - Akashic Record Reading

Akasha is the Sanskrit word for “ether” - one of the five elements. The Akashic Records are an energetic database where all past, present, and future possibilities are held. An Akashic Record Reading is a soul reading - it’s a prayerful process of tapping into the Akash to access your soul’s unique vibration, history and purpose.

Here is a message from the Akashic Records to help support you during the current Full Moon in Virgo. Full Moons are a great time for gratitude, reflection + appreciation of what’s present and true for you in this moment. 

Enjoy!

xx

Cat

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You don’t have to do it all alone. 

“Stop.”

“Take a deep breath.” 

“Cherish the moment…”

These are all things you hear and say you’ll do,

But find it to be too simple to work.

Simple works.

Enjoy the simple things,

And watch your life become a miracle. 

Sing.

Laugh.

Dance.

Play.

That’s all there is to do anyway.

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Through my deep, personal practice of yoga, meditation and Ayurveda, I am able to access the Akashic Records easily and with clarity. Being able to quiet my mind enough to do something like this is why I’m so passionate about leading EAT STRETCH NAP Retreats! We are capable of so much internal wisdom and knowledge, it’s up to us to uncover it. If getting an Akashic Record Reading done is something you’re curious about, email me at cat@eatstretchnap.com and let’s talk! Or you can book a session with me here.

Better Than When You Came - Akashic Record Reading

Akasha is the Sanskrit word for “ether” - one of the five elements. The Akashic Records are an energetic database where all past, present, and future possibilities are held. An Akashic Record Reading is a soul reading - it’s a prayerful process of tapping into the Akash to access your soul’s unique vibration, history and purpose.

Here is a poem from the Akashic Records to help you connect with your intuition and spirit.

Enjoy!

xx

Cat

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You gotta let it flow

Don’t you know

This is here for you

This is all here for you

Pray, sing, dance, have fun

Fall, cry, hope, dread, dream

It’s all the same

It’s all the same

We’re all looking in the same house through different windows

They can’t keep you

You can’t take anything with you

But you can leave it better than you found it

You can leave here better than when you came

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Through my deep, personal practice of yoga, meditation and Ayurveda, I am able to access the Akashic Records easily and with clarity. Being able to quiet my mind enough to do something like this is why I’m so passionate about leading EAT STRETCH NAP Retreats! We are capable of so much internal wisdom and knowledge, it’s up to us to uncover it. If getting an Akashic Record Reading done is something you’re curious about, email me at cat@eatstretchnap.com and let’s talk! Or you can book a session with me here.

30 Second Pep Talk for Self-Confidence - Akashic Record Reading

Akasha is the Sanskrit word for “ether” - one of the five elements. The Akashic Records are an energetic database where all past, present, and future possibilities are held. An Akashic Record Reading is a soul reading - it’s a prayerful process of tapping into the Akash to access your soul’s unique vibration, history and purpose.

Here is a short prayer from the Akashic Records you can read for a quick confidence boost. Imagine a coach, teacher, or someone you look up to saying this to you. Read it 3 times in a row in your head or out loud. Notice how it makes you feel.

You got this!

xx

Cat

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Be here now.

Be you.

Be strong.

Don’t let yourself get lost in the needs of others.

Focus on what you want, what you imagine, what you see to be true.

Allow everything and anything to come in to support it.

Don’t block your own light, your own growth, your own future

Understanding✨

You’re doing the best you can.

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Through my deep, personal practice of yoga, meditation and Ayurveda, I am able to access the Akashic Records easily and with clarity. Being able to quiet my mind enough to do something like this is why I’m so passionate about leading EAT STRETCH NAP Retreats! We are capable of so much internal wisdom and knowledge, it’s up to us to uncover it. If getting an Akashic Record Reading done is something you’re curious about, email me at cat@eatstretchnap.com and let’s talk! Or you can book a session with me here.

10 Affirmations to Help You Release and Renew - Akashic Record Reading

Akasha is the Sanskrit word for “ether” - one of the five elements. The Akashic Records are an energetic database where all past, present, and future possibilities are held. An Akashic Record Reading is a soul reading - it’s a prayerful process of tapping into the Akash to access your soul’s unique vibration, history and purpose.

Here are 10 Affirmations from the Akashic Records to help you release what you don’t need and bring in what will nourish you. Don’t know how to use affirmations? It’s easy. Read these over and over again, write them down or practice saying them in your head and notice how it makes you feel. There is no right or wrong.

Happy Full Moon in Capricorn!

xx

Cat

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I release the need to do more.

I am perfect as I am.

I love and accept myself today.

I am here. I am whole. I am complete.

I forgive myself for believing I’m not good enough.

I forgive myself for believing ______(fill in the blank) sucks or doesn’t get me.

I forgive myself for being hard on myself and the people I care about.

I love and accept myself as I am.

I love and accept others as they are.

We are here in peace.

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Through my deep, personal practice of yoga, meditation and Ayurveda, I am able to access the Akashic Records easily and with clarity. Being able to quiet my mind enough to do something like this is why I’m so passionate about leading EAT STRETCH NAP Retreats! We are capable of so much internal wisdom and knowledge, it’s up to us to uncover it. If getting an Akashic Record Reading done is something you’re curious about, email me at cat@eatstretchnap.com and let’s talk! Or you can book a session with me here.

Improvement - Akashic Record Reading

Akasha is the Sanskrit word for “ether” - one of the five elements. The Akashic Records are an energetic database where all past, present, and future possibilities are held. An Akashic Record Reading is a soul reading - it’s a prayerful process of tapping into the Akash to access your soul’s unique vibration, history and purpose.

The poem below is an Akashic Record Reading for our collective community. I hope it helps inspire you to live life more bravely in 2019 and not be afraid to stand up for yourself.

Enjoy!

xx

Cat

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you are not alone.

there’s so much more to life than what you see

than what exists.

be here now for yourself.

for others.

all you have is this moment.

the most important relationship you have

is the one with yourself.

the way you give to yourself

is the way you give to others.

the way you talk to yourself

is the way you talk the others.

the world is a reflection of you.

you are a reflection of the world.

once you accept that,

everything starts to make sense.

you improve because you want the world to improve.

the world improves,

because you improved.

all you have is this moment.

-improvement

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Through my deep, personal practice of yoga, meditation and Ayurveda, I am able to access the Akashic Records easily and with clarity. Being able to quiet my mind enough to do something like this is why I’m so passionate about leading EAT STRETCH NAP Retreats! We are capable of so much internal wisdom and strength, it’s up to us to uncover it. If getting an Akashic Record Reading done is something you’re curious about, email me at cat@eatstretchnap.com and let’s talk! Or you can book a session with me here.