We love throwback playlists - do you?
Give a listen to our most recent Early 2000s themed playlist that makes you want to dance + stretch.
Want more Sunday Stretch Playlists? Check out EAT STRETCH NAP Founder Cat Aldana's Spotify below!
Listen now!
playlists, pep talks + positive vibes
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A Message To All My Haters
An EAT STRETCH NAP™ Retreat is a life-changing wellness vacation that teaches Yoga, Meditation + Ayurveda practices to busy people who want more time and more space in their lives to focus on their health - physically, mentally, emotionally + spiritually.
The next EAT STRETCH NAP™ Retreat is Saturday, January 12, 2018 - Saturday, January 19, 2018 (7 nights) at Xinalani retreat center in Puerto Vallarta, Mexico.
For more information, click here or email hello@eatstrechnap.com